|Mondays, Wednesdays, Fridays
at 9:00-10:00 a.m.
|The Commons next to the Cafe||Co-ed|
Flexercise is a senior class with less impact than 50+! This is a great class to help increase stretching, balance, and flexibility. Pre-walk begins 30 minutes prior to class to increase blood flow enhancing your overall health.
Please note our Fitness Classes follow Shelby County School schedule. When the schools are closed there will be no Fitness classes. We do provide Summer fitness classes.
Class Fee: No charge if you are 50 or older! All others $25 Monthly unlimited
or $4 per class. First class is free!!
For more information on these classes contact John Longworth at 901.260.5731 or email at email@example.com