|Mondays 8:45 a.m. - 9:30 a.m.||The CORE||Co-ed|
Fonda Fracchia, Instructor
The total body workout uses interval training to work the muscle groups and raise the heart rate.
Please note our Fitness Classes follow Shelby County School schedule. When the schools are closed there will be no Fitness classes, with the exception of Summer.
We do provide classes during the Summer months.
All classes are led by Nationally Certified instructors that volunteer their time and dedicate themselves to helping you be all you can be -- physically & spiritually! Childcare is offered for some classes, click here to see the schedule.
$25 Monthly unlimited classes or $4 per class. First class is free!
For more information on these classes contact Fonda Fracchia at 901.260.5782 or email at email@example.com.